Weigh In record (no journal entry) for 13 March 2023
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67.5 kg
Lost so far: 22.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 42.12g | Prot: 37.47g | Carbs: 74.05g.
Breakfast: Омлет с Молоком, Сырники. Lunch: Плов Теплый Салат с Баклажанами (Плов), Плов Грин Мини Пицца ( Плов). more...
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Gaining 2.1 kg a Week
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Alba11_12's Weight History
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