shartel1's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
109 kg Lost so far: 6.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
187 kcal Fat: 6.63g | Prot: 29.81g | Carbs: 0.00g.   Breakfast: Говяжий Стейк (Только Постный). more...
2682 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shartel1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.