Weigh In record (no journal entry) for 12 March 2023
|
109 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
187 kcal
|
Fat: 6.63g | Prot: 29.81g | Carbs: 0.00g.
Breakfast: Говяжий Стейк (Только Постный). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shartel1's Weight History
|