Weigh In record (no journal entry) for 11 January 2015
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96.4 kg
Lost so far: 54.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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974 kcal
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Fat: 28.33g | Prot: 53.10g | Carbs: 121.40g.
Breakfast: Grafschafter Knäckebrot, Ostermeier Puten-Zwiebel-Mettwurst, Gutfried Putenbrust Natur. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, Harvest Basket Kartoffelpüree, Gurke (mit Schale), Ja! BBQ Chicken Wings. Dinner: YumYum Suppe. Snacks/Other: Freeway Mixxmax Cola & Orange Zero. more...
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Losing 0.4 kg a Week
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Kleines Hexchen's Weight History
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