Weigh In record (no journal entry) for 12 March 2023
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 40.12g | Prot: 22.68g | Carbs: 62.39g.
Breakfast: Café, Huile de Coco, Carrefour Amandes . Lunch: Mâche, La Vache qui rit Portion, Herta Le Bon Paris -25% de Sel, Monoprix Bio Pain aux Céréales, Beignet. more...
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Losing 0.4 kg a Week
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