Weigh In record (no journal entry) for 12 March 2023
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121 kg
Lost so far: 26 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 70.12g | Prot: 104.39g | Carbs: 257.02g.
Breakfast: Bauducco Torrada Salgada, Bolo de Aipim, Sanduíche de Bife. Lunch: Palmeiron Ketchup Picante, Panqueca de Carne Moída. Dinner: Cebolas, Patinho Grelhado, Sadia Filezinho de Frango (Sassami), Tourinho Manteiga com Sal, Limiar Pão Integral. Snacks/Other: Banana Prata, Hershey's Special Dark 60% de Cacau, Limiar Pão Integral. more...
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Losing 0.1 kg a Week
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Lorena Santhos's Weight History
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