Weigh In record (no journal entry) for 12 March 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 66.86g | Prot: 65.60g | Carbs: 251.57g.
Breakfast: Arance. Lunch: Italiamo Pizza Margherita , Pizza Bianca. Snacks/Other: Grom Gelato Artigianale alla Crema, Conad Sapori e Idee Gelato Al Pistacchio, Mulino Bianco Cioccofrolle. more...
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Losing 4.4 kg a Week
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Emiliano Ferrari's Weight History
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