Weigh In record (no journal entry) for 12 March 2023
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81.8 kg
Lost so far: 17.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 3.44g | Prot: 21.20g | Carbs: 188.15g.
Breakfast: Melvit Ячмень Куявский. more...
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Losing 2.1 kg a Week
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pjaworskiq's Weight History
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