Weigh In record (no journal entry) for 12 March 2023
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144.1 kg
Lost so far: 60.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 11.06g | Prot: 48.78g | Carbs: 30.26g.
Breakfast: Maddog Whey, Lifestyle Food Peanut Butter Smooth , Hamburger or Hotdog Rolls . more...
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Losing 2.5 kg a Week
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marbroza's Weight History
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