Weigh In record (no journal entry) for 12 March 2023
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 16.70g | Prot: 27.97g | Carbs: 72.87g.
Breakfast: Pomme. Lunch: Soignon Fromage de Chèvre, Président Emmental Cœur de Meule, Carrefour Baguette Rustique, Chili Con Carne avec Des Haricots, Riz Basmati (Cuit). more...
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Losing 0.1 kg a Week
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-shiryu-'s Weight History
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