Weigh In record (no journal entry) for 12 March 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 98.60g | Prot: 69.49g | Carbs: 192.41g.
Breakfast: Café, Pullman Pão de Forma Tradicional, Sadia Peito de Peru Defumado (40g), Queijo Provolone. Lunch: Suco de Laranja, Jeronimo Maionese Extra, Jeronimo Batata Frita “P”, Jeronimo Cheesechiken Crispy P. Dinner: Ovo Frito, Cebolas Maduras Cozidas, Arroz Branco (Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Prats Suco de Laranja Integral, Queijo Minas, Pão Francês. more...
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Losing 0.7 kg a Week
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ana.rosa.debastiani's Weight History
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