Weigh In record (no journal entry) for 12 March 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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4101 kcal
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Fat: 52.90g | Prot: 197.76g | Carbs: 688.72g.
Breakfast: Esselunga Petto di Pollo, Rana Gnocchetti di Patate, Olio Extra Vergine di Oliva. Lunch: Rummo Elicoidali, Olio Extra Vergine di Oliva, Esselunga Petto di Pollo. Dinner: Rummo Elicoidali, Olio Extra Vergine di Oliva, Esselunga Petto di Pollo. Snacks/Other: Daily Bread Pane di Segale, Myprotein Ciclodestrine, Myprotein Amminoacidi Essenziali, Smart Corn Flakes. more...
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Gaining 0.1 kg a Week
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MatteoCek's Weight History
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