Weigh In record (no journal entry) for 12 March 2023
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87.3 kg
Lost so far: 45.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 67.60g | Prot: 39.56g | Carbs: 177.79g.
Breakfast: Kiwi, Goldland Bienenhonig Flüssig, Lätta Halbfettmargarine, Lidl Weizenmischbrot. Lunch: Milsa Sour-Creme, Pellkartoffeln, Milfina Kräuterbutter, Patros Schafskäse Natur, Gemischter Salat, REWE American Dressing. Dinner: Gemischter Salat, REWE American Dressing, Patros Schafskäse Natur. Snacks/Other: Ja! Mini-Brezeln, Nimm2 Fruchtbonbon, Dextro Energy Traubenzucker. more...
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Gaining 0.3 kg a Week
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 Comments
eine sehr schwere Zeit gerade....trotzdem oder gerade deswegen: ich bin wieder hier!!! Ran an die Kilos....🤗
12 Mar 23 by member: Räubermami
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12 Mar 23 by member: nudeltussi
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Räubermami's Weight History
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