Weigh In record (no journal entry) for 12 March 2023
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74.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 62.23g | Prot: 53.90g | Carbs: 290.56g.
Lunch: Pizza Margherita. Snacks/Other: Sfincia di San Giuseppe, Sfogliatella Napoletana, Dolce Forno Maritozzi. more...
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Losing 3.5 kg a Week
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minteyer's Weight History
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