Weigh In record (no journal entry) for 12 March 2023
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50 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 37.59g | Prot: 39.49g | Carbs: 103.71g.
Breakfast: Огурец (с Кожурой), Almare Thunfisch Filets , SalzburgMilch Premium Original Almkönig, Авокадо, Casa Mexico Casa Mexico Weizentortiillas Ambient 25Cm, Enjoy Free Gluten-Free Mehl-Mischung, Nöm Guten Morgen Milch, Яйцо. Snacks/Other: Hipp Bio Für Kinder, Belbake Mandelkerne, SPAR Rosinen, Alesto Cashewkerne Naturbelassen, Alnatura Maiswaffeln, GREEN LANE Финиковая Паста, Alpro Barista Hafer. more...
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Losing 3.5 kg a Week
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