Weigh In record (no journal entry) for 12 March 2023
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55.9 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 36.60g | Prot: 30.56g | Carbs: 1.84g.
Breakfast: Gekochtes Ei, Aldi Ziegenfrischkäse im Speckmantel. Snacks/Other: Aldi Ziegenfrischkäse im Speckmantel. more...
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Losing 1.3 kg a Week
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tinewell's Weight History
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