Weigh In record (no journal entry) for 12 March 2023
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 26.75g | Prot: 12.02g | Carbs: 48.97g.
Lunch: Empanada de Verdura. more...
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Losing 1.0 kg a Week
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