Weigh In record (no journal entry) for 12 March 2023
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 28.70g | Prot: 27.57g | Carbs: 64.07g.
Breakfast: Хохланд Творожный Сыр, Фитнес Линия Хлебцы Молодцы, Nescafe Кофе 3 в 1 Классик, Жареное Яйцо без Жира. Lunch: Зеленый Чай, Красные Помидоры, Жареное Яйцо без Жира, Гречка Отварная. more...
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Losing 0.5 kg a Week
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vikctori's Weight History
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