Weigh In record (no journal entry) for 12 March 2023
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.20g | Prot: 41.68g | Carbs: 112.88g.
Lunch: BonCabe Sambal Tabur, Telur Rebus Lunak, Indomie Rasa Soto Mie. Dinner: Boost Juice Gym Junkie. more...
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Losing 2.1 kg a Week
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daiyamond01's Weight History
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