Weigh In record (no journal entry) for 11 March 2023
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73.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 21.02g | Prot: 34.21g | Carbs: 175.53g.
Breakfast: Рома Хлеб Бородинский, Clever Морковь по Корейски, Паштет, Кускус (Вареный). Lunch: EMMI Джем Малина, La Pasta Манка, Киевхлеб Сушки Лодочки . more...
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Losing 2.8 kg a Week
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taliia.k's Weight History
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