jencarroll's Journal, 10 Jan 15

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Weigh In record (no journal entry) for 10 January 2015

50.3 kg Lost so far: 0.5 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2015:

485 kcal

Fat: 16.00g | Prot: 5.00g | Carbs: 27.00g. Breakfast: Jennie-O Extra Lean Turkey Bacon, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Taco Bueno Bueno Burger. more...

1271 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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jencarroll's Journal, 10 Jan 15

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jencarroll's Weight History