Weigh In record (no journal entry) for 01 March 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 29.37g | Prot: 20.74g | Carbs: 68.33g.
Breakfast: Café, Tirolez Queijo tipo Gouda , Silk Leite de Castanha de Caju sem Açucar, Ovo Frito sem Gordura, Maratá Cuscuz. Lunch: Tomates, Jasmine Tahine, Hortifruti Cenoura Crua, Hortifruti Repolho Branco Cru, Abobrinha Refogada, Alface de Folha Verde, Berinjela Refogada. Snacks/Other: Salada de Frutas. more...
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steady weight
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bbandeira's Weight History
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