Weigh In record (no journal entry) for 11 March 2023
|
79.7 kg
Lost so far: 5.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 37.85g | Prot: 41.94g | Carbs: 86.11g.
Breakfast: Canela, Café, Canela, Banana Prata. Lunch: Dadinho de Tapioca, Frango (Empanado e Frito), Bolinha de Queijo, Carne de Vaca Moída (85% Magro / 15% Gordo), Carne Louca, Caseirinho Pão Australiano . Dinner: Only4 Chocolate com Flor de Sal, Madero Cheeseburger Madero Fit. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana.luvisetto's Weight History
|