Weigh In record (no journal entry) for 11 March 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 41.85g | Prot: 100.14g | Carbs: 195.62g.
Breakfast: Alpro Latte di Mandorla, Dolciando & Dolciando Cacao in Polvere Amaro, Esselunga Top Miele, Myprotein Burro di Arachidi Crunchy, Novi Cioccolato Fondente Extra Amaro 72%, Fattoria Buon Amore Fiocchi di Avena Interi, Chiquita Banana, Muller Yogurt Bianco 0%. Lunch: Avocado, Nixe Tonno in Olio d'oliva, Barilla Pasta Integrale Pennette Rigate . Dinner: Gin Tonic, Pane Bianco, Aia Hamburger di Tacchino. Snacks/Other: Muller Yogurt Bianco 0%, Mela Verde. more...
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Gaining 1.9 kg a Week
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sheila mannino's Weight History
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