bambolinacicciottina's Journal, 11 Mar 23

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Weigh In record (no journal entry) for 11 March 2023

64.5 kg Lost so far: 5.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

726 kcal

Fat: 37.53g | Prot: 22.60g | Carbs: 76.68g. Breakfast: Kinder Plumcake al Cacao, Parmalat Latte Scremato Magro con Gusto, Caffè Espresso. Lunch: Salsiccia di Maiale, Cavolo Cappuccio, Olio Extra Vergine di Oliva, Riso. more...

1885 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 15 minutes, Exercise Machine - 19 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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bambolinacicciottina's Journal, 11 Mar 23

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bambolinacicciottina's Weight History