Weigh In record (no journal entry) for 11 March 2023
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75.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 92.67g | Prot: 57.02g | Carbs: 208.57g.
Breakfast: Melkan Banaan Drinkyoghurt, Milbona Jong Belegen Kaas 30+, Goldessa Zuivelspread, AH Maisbrood. Lunch: Bananen courgette brood, AH Pitloze Witte Druiven, Lidl Griekse Yoghurt, Banaan, Maribel Frambozen Jam, Crownfield Crunchy Muesli Naturel. Dinner: AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli, AH Olijfolie Traditioneel, Feta Kaas, Perfekt Rostirondjes. Snacks/Other: Milsani Griekse Stijl Yoghurt Aardbei. more...
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Losing 2.1 kg a Week
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Dorien_B's Weight History
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