Weigh In record (no journal entry) for 11 March 2023
|
87.9 kg
Lost so far: 0.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 72.97g | Prot: 69.94g | Carbs: 183.92g.
Breakfast: Picard Mangues en Tranches sans Peau, Bonne Maman Compotée Fraises et Framboises, Herta Le Bon Paris sans Nitrite, Monoprix Galettes Lentilles Corail , Thé Vert. Lunch: L’Apéro du Poissonnier Empanadas au Thon, Coriandre, Curry, Flan Pâtissier, Vinaigrette, Mâche, Picard Cannelloni à la Ricotta et aux Épinards , Accras de Morue, Vin de Pinot Noir, Croc'frais Olives à l'orientale, Carrefour Tomates Cerises Italie. Dinner: Seeberger Mendiant de Luxe, Banane, Amora Cornichons Croq'doux, Morbier, Maggi Bouillon Kub Dégraissé Pot au Feu, Elle & Vire Crème 4%, Courgette, Oignons, Champignons. Snacks/Other: Bouillon de Légumes, Jardin Bio Infusion Detox. more...
|
|
2232 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 15 minutes, Resting - 14 hours and 45 minutes. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camypi_1968's Weight History
|