Weigh In record (no journal entry) for 11 March 2023
|
70.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 21.14g | Prot: 19.62g | Carbs: 93.50g.
Breakfast: Яйцо, Малина, Гарнец Рисовая Мука, Простоквашино Сметана 10%, Гарнец Рисовая Мука, Малина, Яйцо, Простоквашино Сметана 10%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RedflowerSV's Weight History
|