Weigh In record (no journal entry) for 11 March 2023
|
67.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 34.32g | Prot: 34.55g | Carbs: 91.84g.
Breakfast: Сметана 15%, Творог 5%, МакКофе Капучино Di Torino . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|