Weigh In record (no journal entry) for 11 March 2023
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.70g | Prot: 42.53g | Carbs: 47.97g.
Breakfast: Искренне Ваш Молоко 1,5%, Магнит Сыр Мраморный 45-50%, Искренне Ваш Творог 5%, Mission Deli Лепёшки со Вкусом Сыра. more...
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Losing 4.9 kg a Week
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katyukha09's Weight History
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