Unex.x's Journal, 11 Mar 23

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Weigh In record (no journal entry) for 11 March 2023

105.4 kg Lost so far: 5.7 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

731 kcal

Fat: 11.90g | Prot: 30.12g | Carbs: 134.90g. Breakfast: Помидоры, Морковь по-Корейски, Хлеб Черный. Lunch: Бондюэль Белая Фасоль в Томатном Соусе, Помидоры, Огурец (с Кожурой), Сельдерей, Пекинская Капуста. more...

2571 kcal

Exercise: Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...

Losing 1.4 kg a Week

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Unex.x's Journal, 11 Mar 23

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Unex.x's Weight History