Weigh In record (no journal entry) for 11 March 2023
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100 kg
Lost so far: 4.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 24.59g | Prot: 32.65g | Carbs: 54.34g.
Breakfast: Березка Пицца Мясная, Сахар. more...
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Gaining 3.5 kg a Week
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-Nobody-'s Weight History
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