Weigh In record (no journal entry) for 10 March 2023
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75.9 kg
Lost so far: 3.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 20.34g | Prot: 35.15g | Carbs: 96.46g.
Breakfast: Bolo de Maçã, Café. Lunch: Purê de Batata Doce, Camil Arroz Branco Cozido, Carne de Panela. Snacks/Other: Maçãs Gala. more...
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Losing 0.6 kg a Week
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jocyanne's Weight History
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