Weigh In record (no journal entry) for 10 January 2015
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2015:
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2466 kcal
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Fat: 78.49g | Prot: 114.49g | Carbs: 324.74g.
Breakfast: il Fior di Loto Fiocchi di Avena Integrale Mignon Bio, Rapunzel Muesli Basic, Esselunga Cioccolato Fondente 90%, Sojasun Yogurt Bifidus Bianco Naturale. Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Golden Sun Couscous. Dinner: Pane Integrale, il Molino Chiavazza Farina di Ceci, Olio Extra Vergine di Oliva. Snacks/Other: Pane Integrale, Miele Dati Inran, Mele Dati Inran, Nocciole, Biotrend Latte di Soia. more...
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Gaining 0.2 kg a Week
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wasabi27's Weight History
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