Weigh In record (no journal entry) for 10 March 2023
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123.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 15.38g | Prot: 42.78g | Carbs: 25.18g.
Breakfast: Café. Lunch: La Vita Alface Americana, Frigol Bife Patinho Angus. Dinner: La Vita Alface Americana, Frigol Bife Patinho Angus. Snacks/Other: Qualitá Maçã. more...
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Losing 3.4 kg a Week
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leonardo.casilva's Weight History
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