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DAJEEEEEEE.......!!!
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93.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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1897 kcal
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Fat: 78.81g | Prot: 69.94g | Carbs: 221.58g.
Breakfast: Banana, Caffè (Espresso), Caffè (Espresso). Lunch: Cameo Torta alla Ricotta e Cacao, Cozze Cotte, Tre Mulini Spaghetti, Caffè Espresso, Banana, Sciropppo o Liquore. Dinner: Brutti ma Buoni, Pane Italiano, Mandarino, Insalata Mista Verde, Olio Extra Vergine di Oliva, Sciropppo o Liquore, Fettina Impanata, Parmigiana di Melanzane. Snacks/Other: Caffè (Espresso), Caffè (Espresso). more...
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3393 kcal
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Exercise:
Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ventresca74's Weight History
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