Weigh In record (no journal entry) for 10 March 2023
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69.2 kg
Lost so far: 1.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 30.11g | Prot: 76.78g | Carbs: 103.35g.
Breakfast: Qualy Aéra, Ovo, Delioca Tapioca Hidratada . Lunch: Carne do Peito de Frango (Assado, Cozido), Alface Americana, Molho de Tomate, Salsinha, Adria Macarrão Grano Duro. Snacks/Other: Morangos, Ovo Cozido, Betânia Coalhada Desnatada , Jasmine Aveia Flocos Grossos. more...
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Gaining 0.0 kg a Week
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kellynhabrito's Weight History
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