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alexis67974
Journal
10 Mar 23
alexis67974's Journal, 10 Mar 23
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Weigh In record (no journal entry) for 10 March 2023
77.4 kg
Lost so far:
7.7 kg
.
Still to go:
7.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 March 2023:
428 kcal
Fat: 20.99g | Prot: 18.33g | Carbs: 43.38g.
Breakfast:
Sucre Brun, Tassimo Petit Déjeuner.
Dinner:
Carrefour Pain aux Céréales, Les Croisés Gruyère Rapé, Vinaigrette, Picard Filet de Daurade Royale avec Peau, Tomates.
more...
2438 kcal
Exercise:
Running - 6/mph - 40 minutes, Resting - 23 hours and 20 minutes.
more...
Gaining 4.2 kg a Week
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alexis67974's Weight History
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