Weigh In record (no journal entry) for 08 March 2023
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 42.76g | Prot: 57.95g | Carbs: 51.91g.
Breakfast: Bicentury Barrita de Cereales y Chocolate Negro, Incarlopsa Jamón Serrano, Lidl Lomo Embuchado, Entrepinares Queso de Cabra en Lonchas. Lunch: Velarte Palitos Integrales. Dinner: Lidl Tortilla de Trigo, Hacendado Carne Picada Vacuno y Cerdo. more...
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steady weight
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vane.2056's Weight History
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