Weigh In record (no journal entry) for 10 March 2023
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 26.54g | Prot: 45.87g | Carbs: 101.09g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Linsensuppe. Dinner: Doppelherz Diät Shake. Snacks/Other: Shiraz, funny-frisch Linsenchips, Äpfel, Duplo Zartbitter. more...
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Losing 0.5 kg a Week
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Honk1701's Weight History
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