elixxoxs's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

55.3 kg Lost so far: 9.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

830 kcal

Fat: 24.97g | Prot: 20.88g | Carbs: 125.99g. Breakfast: Despar Cappuccino Istantaneo, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Germinal Biscotti con Grano Kamut e Gocce di Cioccolato, Despar Crema Spalmabile alle Nocciole Biologica, Roberto Grissini Torinesi, Dimmidisì Vellutata di Zucca e Carote, Savini Pane Bianco con Poco Sale. Dinner: Coelsanus Giradiniera, Bonduelle Mais Bio, Fagiolini Bolliti. more...

502 kcal

Exercise: altro X compenso - 15 hours, passi giornalieri - 52 minutes, Sleeping - 8 hours and 8 minutes. more...

Losing 0.7 kg a Week

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elixxoxs's Journal, 10 Mar 23

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elixxoxs's Weight History