Weigh In record (no journal entry) for 10 March 2023
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 62.02g | Prot: 82.40g | Carbs: 131.12g.
Breakfast: Bauducco Torrada Multigrãos, Danubio Cream Cheese Light, Café. Lunch: Batatas Fritas, Frango a Milanesa, Sadia Mussarela, Arroz Branco (Médio, Cozido). Dinner: Azeite de Oliva Extra-Virgem, Pullman Pão de Forma, Tomates, Camarão no Forno ou Grelhado. more...
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Gaining 0.7 kg a Week
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ana.rosa.debastiani's Weight History
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