Weigh In record (no journal entry) for 05 March 2023
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131.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 18.30g | Prot: 46.40g | Carbs: 43.80g.
Breakfast: Calvé Pindakaas Light, Jumbo Luchtige Crackers Volkoren. Snacks/Other: Body & Fit Whey Perfection Banana, Campina Magere Melk. more...
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Gaining 7 kg a Week
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dondwaly's Weight History
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