Weigh In record (no journal entry) for 10 March 2023
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 65.68g | Prot: 126.65g | Carbs: 97.72g.
Breakfast: Глобус Плов с Сухофруктами. Lunch: DopDrops Shoko Milk Peanut Butter, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Телятина Гриль. Snacks/Other: Power Pro Протеиновый Батончик Zero Femine. more...
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Losing 2.1 kg a Week
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Olegovna_olga's Weight History
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