Weigh In record (no journal entry) for 10 March 2023
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74.5 kg
Lost so far: 0.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 13.77g | Prot: 36.85g | Carbs: 60.85g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Алое, Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Спагетти, Котлета Куриная. Snacks/Other: Мандарины, Яблоко Желтое. more...
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Losing 0.7 kg a Week
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gulmira_k1981's Weight History
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