Weigh In record (no journal entry) for 10 March 2023
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68.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 53.60g | Prot: 40.18g | Carbs: 105.20g.
Breakfast: Ja! Nuss-Nougat-Creme, Hofmaier Putenbrust, Exquisa 0,2% Fitline Frischkäse, Normaler Kaffee, Goldähren Sandwich Toast Vollkorn. Lunch: Berida Brathering in Delikatem Aufguss, Bratkartoffeln. more...
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Gaining 0.2 kg a Week
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alabaster2's Weight History
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