Weigh In record (no journal entry) for 10 March 2023
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 68.98g | Prot: 42.00g | Carbs: 36.60g.
Breakfast: Haşlanmış Yumurta. Lunch: Kavrulmuş Tuzlu Kaşu Fıstığı, Kavrulmuş Tuzlu Kaşu Fıstığı. Dinner: Haşlanmış Yumurta. Snacks/Other: Şeker. more...
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Gaining 0.4 kg a Week
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hedefedogru-'s Weight History
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