Weigh In record (no journal entry) for 10 March 2023
|
76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 68.98g | Prot: 42.00g | Carbs: 36.60g.
Breakfast: Haşlanmış Yumurta. Lunch: Kavrulmuş Tuzlu Kaşu Fıstığı, Kavrulmuş Tuzlu Kaşu Fıstığı. Dinner: Haşlanmış Yumurta. Snacks/Other: Şeker. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hedefedogru-'s Weight History
|