Weigh In record (no journal entry) for 10 March 2023
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97.8 kg
Lost so far: 4.4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 45.12g | Prot: 93.95g | Carbs: 84.63g.
Breakfast: Aldi Bio Sesam Knusperriegel & Honig, Seeberger Bananenchips, Knusperone Früchte Müsli, Холодец из Курицы, Aldi Fruttagurt Waldfrucht. Lunch: Холодец из Курицы, Sylter Salatfrische, Редис, Freshona Sonnenmais, Зеленый Листовой Салат, Яйцо. more...
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Losing 3.2 kg a Week
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yuliasea's Weight History
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