Weigh In record (no journal entry) for 10 March 2023
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88.1 kg
Lost so far: 3.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 29.91g | Prot: 50.03g | Carbs: 9.69g.
Breakfast: Vital Nature Latte di Avena , Caffè Espresso. Lunch: Saclà Peperoncini Ripieni al Tonno, Uovo Sodo, Callipo Tonno all'olio di Oliva Sgocciolato. more...
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Losing 1.4 kg a Week
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carmelamargherita's Weight History
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