Weigh In record (no journal entry) for 10 March 2023
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65.6 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 36.26g | Prot: 96.01g | Carbs: 103.73g.
Breakfast: Erdbeeren, More Nutrition Light Peanut Creme, Weißes Mehl, Ei, More Nutrition Schokodrops, More Nutrition Total Vegan Protein Nuss-Nougat Praline, More Nutrition Total Vegan Protein Bananenmilch. Lunch: More Nutrition Total Protein Geschmacksneutral, Nudeln (Gekocht), Alpro Soya Sojasahne. Snacks/Other: More Nutrition More Clear Peach Passionfruit Ice Tea, More Nutrition Total Protein Geschmacksneutral , Berief Bio Barista Haferdrink mit Soja, Banane. more...
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Losing 0.5 kg a Week
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