Weigh In record (no journal entry) for 10 March 2023
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92 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 9.60g | Prot: 42.12g | Carbs: 54.82g.
Breakfast: Go On Nutrition Protein 33% Chocolate Flavour, Своя Линия Мёд Разнотравье, АТБ Банан, Украинский Творог Нежирный. more...
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Losing 1.1 kg a Week
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Koshelnik27's Weight History
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